Coaching for Individuals + Couples

We might be a good Fit if you feel…

  • Tired of feeling angry, upset and stuck in your conflict?

  • Worried this stress is negatively impacting your health, your ability to work, your presence with kids or friends?

  • Can clearly see the repeating cycles and patterns and don’t know what to do?

  • Feel disempowered, hopeless and frustrated ?

  • Your friends are tired of hearing about your conflicts?

  • Are isolating and stop sharing whats going on with family and friends?

  • Are willing to try something different but not sure exactly what?

  • Are looking for help from someone who has been through it and can understand what you are going through

  • You are wanting accountability and direct action steps to transform your situation

We might not be a good fit if:

  • You are not open to changing how you show up in your relationships 

  • You want to blame, complain and not take action

  • You think things would be better if only the other person would change certain behaviors

  • You are unwilling to learn about yourself or engage in inner work and self reflection

Learn How to:

  • Determine and have clarity whether to stay or leave a relationship

  • Stand for the type of relationship you desire and embody it through your actions 

  • Communicate your needs in a way that helps the other person soften and be more receptive 

  • Disarm defensiveness and triggers effectively, thus creating a whole new way to “do conflict” 

  • Practice embracing all parts of you – so you can help your partner to embrace and love all of you 

  • Learn ways you block connection and how to shift

“If you are not telling the truth in your high-stakes relationships, you are actively creating superficial relationships.””
— Jayson Gaddis

Benefits of Relational Coaching include:

  • Up-Leveled Communication: Learn how to express yourself more effectively and understand others better, leading to stronger connections and healthier, More Mutual relationships.

  • Conflict Resolution Skills: Develop techniques to navigate conflicts constructively and find mutual resolutions.

  • Personal Growth: Gain clarity on your values, needs, and boundaries, empowering you to create more fulfilling relationships.

  • Enhanced Self-Awareness: Explore your strengths and areas for development, developing personal growth and emotional intelligence.

  • Accountability and Support: ongoing encouragement and accountability to stay committed and focused on your relationship goals.

Interested in exploring how relationship coaching can benefit you? Schedule a Connection Call with me so we can discuss your situation, goals and how working together could support you.

Contact the Indianapolis Massage, Cupping, Coaching, Breast Massage & Maya Abdominal Therapy Office !

Contact the Indianapolis Massage, Coaching, Cupping, Breast Massage & Maya Abdominal Massage Therapy office for any questions.